Ingredients :
1 cauliflower, about 1kg, washed and cut in florets
3 onions
1/2 liter reduced fat milk
40g corn starch
70g grated cheese, (gruyere, parmesan, emmental)
salt, pepper, nutmeg
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- Preheat oven at 480 degrees.
- Cook cauliflower in boiling water for 10 minutes and drain.
- Mince onions. Cook onions dry, in a saucepan, until translucent and starting to become golden.
- In a small bowl, mix cornstarch with a little bit of the milk. Pour remaining milk in the saucepan with the onions. On low heat, pour the cornstarch mixture in saucepan. Heat and stir with a whisk until the sauce thickens. Add salt, pepper and nutmeg to taste.
- Place cauliflower floret in a dish. Top with bechamel and grated cheese.
- Bake in the oven for 10 minutes. Grill at the end if desired.
From marmiton.org
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